![]() ![]() ![]() Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Use a barrier method, such as a condom, when having sex.Īccording to Johns Hopkins Medicine, there is not enough evidence to suggest that liver cleanses can help with existing liver damage.Refrain from using drugs and receive appropriate care for a dependency or addiction.Drink alcohol in moderation or not at all.Maintain a healthy weight by having a balanced diet and getting regular exercise.having sex without a barrier method, such as a condom.breaking down old or damaged blood cellsĬertain issues can impair liver function, making the organ less able to detoxify the body.The liver also has other key functions, such as: These waste products are eliminated from the body via urine and feces. ![]() The liver filters toxins from the blood and converts them into waste products. The damage caused by free radicals is known as “oxidative stress.” This plays a role in a number of diseases, including:Ĭonsuming antioxidant-rich foods may help reduce the risk of the diseases above. A person can become exposed to free radicals through toxic substances, such as cigarette smoke and air pollution. These are unstable molecules that can damage the body’s cells. Nonetheless, certain foods contain substances called antioxidants that help protect the body from free radicals. It is not necessary to detox the body with special diets or products. Share on Pinterest Aaron Kurz/EyeEm/Getty ImagesĪ “detox” is short for “detoxification.” It involves consuming certain foods or following a particular diet to cleanse the body of toxins.Ī common misconception is that detoxing helps remove toxins that have accumulated in the organs, but the organs naturally do this on their own. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |